This weekend will allow you to offer yourself a well-being break, in the heart of an exceptional nature near the majestic forest of Tronçais, and in a peaceful place steeped in history.
 

• Level: Beginner and intermediate.
• Group size: 12 people maximum.
• Location: Château de la Pierre, Cérilly/Allier department/Auvergne Rhône Alpes region.(about 3 hours by car from Paris and Lyon).
• Style of Yoga: Hatha Yoga, Restorative Yoga.

You will be immersed in Yoga as well as in the world’s oldest holistic medicine: Ayurveda, which is considered the sister science of Yoga with the goal of balancing body and mind.

Throughout the weekend you will be able to enjoy vegetarian meals prepared on-site, respecting Ayurvedic principles, with natural ingredients and Indian spices with medicinal virtues. 

You will also be able to offer yourself a personalized therapeutic massage, practiced with medical oils prepared according to your imbalance (according to Ayurveda) and your needs, and/or an individual consultation in YogaTherapy.

• Water, hot drinks, and fresh and dried fruit are available for free throughout the day.
• If the weather permits and if the participants wish, Yoga sessions can take place outside in the park of the Castle.

Price 290€/person*.
 This rate includes:

1. 2 nights accommodation in a shared room (supplement 110€ for a single room).
2. Full board.
3. Cold and hot drinks (water, herbal tea, tea) and fresh and dried fruit throughout the day.
4. 4 Yoga sessions (8 hours of classes)
5. A Workshop

*A deposit of 40 € is required for booking, the rest is to be paid on-site.

* This rate does not include Ayurvedic massages or Yoga Therapy and Nutritherapy consultations.

​To learn more about the Ayurvedic massages you can afford, and their rates it’s here.

For information about your weekend: [email protected] or by phone: 06 60 68 53 62.