Practicing yoga outdoors adds a different dimension to the practice, it helps us to get back to our roots. Yoga means union, and when it’s practiced outdoors it seems like the union with nature.

​I’m happy to invite you for a yoga class Saturday 26 June at the beautiful parc of Abbey de la Prée (36100 Ségry)

​During 90 minutes, we will practice asanas (postures), pranayama (breath exercises), and relaxation/ meditation.

​Price: 15€ (a part will be donated to the abbey).

​After class, and if you are interested, I suggest you share all together a friendly moment. bring your coffee/tea and some food to share with others.

​if you want to join this class virtually it is also possible, just let me know and I’ll send you the link, then you’ll practice wherever you are.

​Bring your mat, and be there 10 minutes earlier, class will start on time.